5 Ways To Manage Stress This Holiday Season

Nov 19, 2019, 8:39:19 AM / by Metro OBGYN Team posted in Women's Issues

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The holiday season is a special time of the year! Even just the thought of it being around the corner can fill us with anticipation. Many times it gives us the opportunity to spend time with family, take some time off of work, and best of all - a chance to relax.

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Is it Safe to Get a Flu Shot While Pregnant?

Nov 12, 2019, 8:15:57 AM / by Metro OBGYN Team posted in Pregnancy

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Ideally, all women who are pregnant, might be pregnant, or are breastfeeding during flu season should receive the inactivated flu vaccine, regardless of their stage of pregnancy. The flu shot is an essential part of prenatal care because pregnant women are at an increased risk of serious illness and even mortality due to influenza.

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November is National Bladder Health Awareness Month!

Nov 5, 2019, 8:32:01 AM / by Metro OBGYN Team

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While it's no surprise that bladder health is a subject that many of us don't discuss on a regular basis, the month of November is a great time to speak out about it, along with bladder conditions such as incontinence. There's no better time than now to urge others to take notice of their bladder health and do something to improve it! 

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7 Common Incontinence Triggers

Oct 22, 2019, 8:27:00 AM / by Metro OBGYN Team posted in Women's Issues

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Have you ever sneezed and felt a little urine come out? Or maybe you've laughed so hard that you almost wet yourself? The culprit may very well be urinary incontinence.

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Pelvic Floor Health: What You Need to Know

Oct 15, 2019, 1:09:32 PM / by Metro OBGYN Team posted in Women's Issues

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Most of us, at one point or another, have heard someone talking about pelvic floor muscles or Kegels. However, not all of us have paid attention to it, nor really know where these muscles are located and what their purpose is.

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