While it's no surprise that bladder health is a subject that many of us don't discuss on a regular basis, the month of November is a great time to speak out about it, along with bladder conditions such as incontinence. There's no better time than now to urge others to take notice of their bladder health and do something to improve it!
Have you ever sneezed and felt a little urine come out? Or maybe you've laughed so hard that you almost wet yourself? The culprit may very well be urinary incontinence.
Most of us, at one point or another, have heard someone talking about pelvic floor muscles or Kegels. However, not all of us have paid attention to it, nor really know where these muscles are located and what their purpose is.
If you’re thinking about having a baby, you may be wondering what you can do to increase your fertility. Below we’ll discuss our top 8 ways that you can boost your fertility and improve your health along the way.
October marks a worldwide campaign dedicated to the awareness of breast cancer. Multiple organizations highlight the importance of education and research for breast cancer, as well as what to look for in an effort to increase early detection. The earlier breast cancer is diagnosed, the better the chance of beating it.