Are you suffering from painful menstrual cycles? Are you starting to wonder if your intense abdominal pain is normal? You’re not alone, as many women deal with health issues related to their menstrual cycle. It's essential to figure out whether you’re having severe cramps or a condition called endometriosis. Get to know more about endometriosis and how this incredibly painful disorder is more common than you might think.

Do you frequently feel a sudden urge to urinate? Do you sometimes not make it to the bathroom in time to urinate? You’re not alone, as roughly 15 percent of women will experience an overactive bladder in their lifetime.

Did you know that roughly 24 percent of women in the United States are affected by a pelvic floor disorder (PFD)? This means that it’s possible that either you have dealt with a PFD or know someone who has. One of the best non-surgical treatments to alleviate any pain is strengthening your pelvic floor muscles. Learn how to identify the muscles in your pelvis, as well as exercises you can practice to improve your pelvic floor!

While many women often think urinary leakage is due to having children or going through menopause, incontinence at any life stage should not be considered standard. If you're suffering with leakage, just know that there is hope, as roughly 80 to 90% of women who seek help for their symptoms see an improvement. We've compiled the different types of treatment for urinary leakage so that you are able to take the next steps towards recovery.

According to Voices for PFD, Pelvic Floor Disorders (PFD) affect “one out of four women 20 years or older.” It’s nerve-wracking to think that people suffer from pelvic related issues, but choosing to deal with these issues is important. Knowing the risks and preventative measures may help you or someone you know seek the guidance needed to alleviate pain and suffering. Among the four PFDs that women may experience, uterine prolapse is one of them.